Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
09:00 | Functional Training
09:00
- 10:00
| Functional Training
09:00
- 10:00
| |||||
10:00 | Cross Athletics Team Workout
10:00
- 11:00
| ||||||
11:00 | Open Gym
11:00
- 13:00
| ||||||
11:30 | Pro Performance
11:30
- 13:00
| Pro Performance
11:30
- 13:00
| Pro Performance
11:30
- 13:00
| Pro Performance
11:30
- 13:00
| Pro Performance
11:30
- 13:00
| ||
13:00 | Open Gym
13:00
- 15:00
| Open Gym
13:00
- 15:00
| Open Gym
13:00
- 15:00
| Open Gym
13:00
- 15:00
| Open Gym
13:00
- 15:00
| Open Gym
13:00
- 15:00
| |
15:00 | Open Gym
15:00
- 17:00
| Open Gym
15:00
- 17:00
| Open Gym
15:00
- 17:00
| Open Gym
15:00
- 17:00
| Open Gym
15:00
- 17:00
| ||
17:00 | CrossFit
17:00
- 18:00
Performance / ind. Trainingspläne
17:00
- 18:00
| CrossFit
17:00
- 18:00
Performance / ind. Trainingspläne
17:00
- 18:00
| CrossFit
17:00
- 18:00
Performance / ind. Trainingspläne
17:00
- 18:00
| CrossFit
17:00
- 18:00
Performance / ind. Trainingspläne
17:00
- 18:00
| CrossFit
17:00
- 18:00
Performance / ind. Trainingspläne
17:00
- 18:00
| ||
18:00 | Functional Training
18:00
- 19:00
| Functional Training
18:00
- 19:00
| Functional Training
18:00
- 19:00
| Open Gym
18:00
- 19:00
| Functional Training
18:00
- 19:00
| ||
18:30 | Yoga
18:30
- 19:30
| ||||||
19:00 | CrossFit
19:00
- 20:00
Performance / ind. Trainingspläne
19:00
- 20:00
| CrossFit
19:00
- 20:00
Performance / ind. Trainingspläne
19:00
- 20:00
| CrossFit
19:00
- 20:00
Performance / ind. Trainingspläne
19:00
- 20:00
| CrossFit
19:00
- 20:00
Functional Training
19:00
- 20:00
Performance / ind. Trainingspläne
19:00
- 20:00
| CrossFit
19:00
- 20:00
Performance / ind. Trainingspläne
19:00
- 20:00
| ||
20:00 | CrossFit
20:00
- 21:00
Performance / ind. Trainingspläne
20:00
- 21:00
| CrossFit
20:00
- 21:00
Performance / ind. Trainingspläne
20:00
- 21:00
| CrossFit
20:00
- 21:00
Performance / ind. Trainingspläne
20:00
- 21:00
| CrossFit
20:00
- 21:00
Performance / ind. Trainingspläne
20:00
- 21:00
| Open Gym
20:00
- 21:00
|